Go Back
Print
Recipe Image
Smaller
Normal
Larger
Cavalo Nero With Fennel And Garlic
Chef Tripti
Sauteed cavalo nero with fennel seeds and garlic
No ratings yet
Print Recipe
Pin Recipe
Prep Time
5
minutes
mins
Cook Time
10
minutes
mins
Course
Side Dish
Cuisine
Modern European
Equipment
Digital scales
Ingredients
300
gms
Cavalo nero
2 bunches
10
gms
Garlic
1
teaspoon
Fennel seeds
1
tablespoon
Olive oil
1
teaspoon
Sea salt flakes
Instructions
Wash and pat dry the cavalo nero leaves.
Roughly chop the garlic.
Thinly shred the cavalo nero leaves and finely chop the stems. Keep the stems separate as the cooking time will be different.
Heat the olive oil in a pot or a pan over medium heat. Add the garlic and fennel seeds and fry for a minute.
Now add the finely chopped stems of the cavalo nero and saute for a minute before adding the leaves.
Season with salt and add 50 ml of water and cover. Cook for 5 to 7 minutes.
Once cooked give it a good mix and serve hot or cold.
Keyword
cavalo nero, fennel seeds, garlic, healthy, plantbased, side dish, simple, vegan
Tried this recipe?
Please leave a review & rating
Mention
@kitchenandotherstories
or tag
#kitchenandotherstories
!