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A pile of 6 tidka flat breads next to a plate of marrow ghutva. A sprig of coriander sits in the foreground as decoration

Tikda Flat Bread

Chef Tripti
Gram flour flat bread with herbs and spices
Prep Time 30 mins
Cook Time 20 mins
Course Appetizer, Main Course
Cuisine Indian
Servings 7 numbers


  • 200 gms Gram flour
  • 1 tsp Dried fenugreek leaves
  • ½ tsp Kala namak
  • ¼ teaspoon Red chilli powder
  • 1 tablespoon Mustard oil
  • 50 ml Water room temperature


  • In a bowl add the gram flour, fenugreek, kala namak, chilli powder and mustard oil
  • Gradually add the water and mix to form a dough.
  • Transfer to a counter top and briefly knead.
  • Roll out dough and cut into seven equal portions.
  • Roll each piece into about 3 inch diameter and a quarter inch thickness.
  • Heat a pan over medium high heat.
  • Transfer the rolled flat bread into the pan and cook for a minute or so. Then flip. The bread should have turned a lighter colour and will have a few brown spots. Brush the cooked side with oil, flip again and cook. Repeat with the other side.
  • Once all are cooked, they are ready to be served.
Keyword Gluten free, healthy, plantbased, vegan