Super Seed Mix
A toasted super seed mix with pumpkin seeds, sunflower seeds, sesame, linseeds and warm spices for a crunchy topping.
Equipment
- 2 250 ml Jars
Ingredients
- 50 gms Pumpkin seed
- 50 gms Sunflower seed
- 25 gms White Sesame seed
- 25 gms Black Sesame seed
- 25 gms Linseeds
- 10 gms Fennel seeds
- 10 gms Cumin seeds
- 10 gms Coriander seeds
- 1 tablespoon Turmeric
Instructions
- Add the turmeric to a bowl and set aside.
- Heat a dry frying pan over a low to medium heat. Add the pumpkin seeds and toast for 1 to 2 minutes, stirring often, until lightly golden. Tip into the bowl with the turmeric.
- Add the sunflower seeds to the pan and toast for 1 to 2 minutes, stirring often, until golden. Transfer to the bowl.
- Add the white and black sesame seeds to the pan and toast together for 1 to 2 minutes, stirring often, until the white sesame seeds are lightly golden. Transfer to the bowl.
- Add the linseeds to the pan and toast for 1 to 2 minutes, stirring often, until fragrant and just beginning to pop. Transfer to the bowl.
- Add the fennel seeds and cumin seeds to the pan and toast for 1 to 2 minutes, stirring often, until fragrant. Transfer to the bowl.
- Add the coriander seeds to the pan and toast for 1 to 2 minutes, stirring often, until fragrant and lightly coloured. Crush them lightly in a pestle and mortar so they split slightly, then add them to the bowl.
- Stir everything together well so the turmeric coats the warm seeds and spices evenly.
- Leave the mixture to cool completely, then transfer to a clean, dry airtight jar
- Use as a crunchy topping for salads, soups, yoghurt, grain bowls or roasted vegetables
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