Kitchen and Other Stories

  • Breakfast Recipes
  • Main Course Recipes
  • Soup Recipes
  • Healthy Salad Recipes
  • Side Dishes & Snacks
  • Dessert & Drink Recipes
  • Kitchen Skills & Hacks
  • Foraging & Sustainable Living
  • About
menu icon
go to homepage
search icon
Homepage link
  • Breakfast Recipes
  • Main Course Recipes
  • Side Dishes & Snacks
  • Dessert & Drink Recipes
  • Healthy Salad Recipes
  • Soup Recipes
  • Foraging & Sustainable Living
  • Kitchen Skills & Hacks
×
Home » Side Dishes & Snacks

Zero-Waste Watermelon Rind Hummus

Blog author, Tripti Khettry posing behind a lavender plant
Modified: Sep 3, 2026 · Published: Sep 3, 2026 by Chef Tripti · This post may contain affiliate links · Leave a Comment
↓ Jump to Recipe
Pin the Recipe
A blue ceramic plate spread with watermelon rind hummus, garnished with parsley and pomegranate seeds.

Hummus is most often associated with chickpeas; in fact, the word hummus means chickpeas in Arabic, but you can use other ingredients as a base. I have a hummus with black-eyed peas recipe, and in this post I share a hummus with a pureed watermelon rind base.

Most people throw away the watermelon rind, not knowing watermelon is 100% edible. As someone passionate about food waste, I'm always thinking about how to use the parts others throw away and make them so delicious you are motivated to use them. I hope this watermelon rind recipe ticks this box. This is a simple recipe to prepare, as it requires no peeling of the watermelon's outer green skin, and adding tahini, garlic and lemon juice makes the flavour reminiscent of classic hummus.

For me, tackling food waste is rooted in awareness and respect - something worked hard, be that nature or human hands, to produce what nourishes us, and using it fully honours that effort.

Watermelons are big, and you will have a lot of rind to use. You can also use it to make my tarbooz ki sabzi, a simple Indian side dish.

Jump to:
  • Key Ingredients & notes
  • how to make watermelon rind hummus
  • Substitutions & Variations & Additions
  • Equipment
  • Storage
  • recipe tips
  • FAQ
  • 📖 Recipe
  • More watermelon Recipes
  • Food Safety

Key Ingredients & notes

Ingredients for watermelon rind hummus recipe laid out on a white background in small glass dishes. The ingredients are annotated.
  • Watermelon rind - Edible and contains healthy amounts of nutrients. Both the white fleshy part and the green outer skin are edible. In this recipe, we blanch the rind, then blend it with the other ingredients.
  • Tahini, garlic, lemon juice, olive oil and salt - the classic combination of ingredients that go into making hummus.

See the recipe card for quantities.

how to make watermelon rind hummus

A steel saucepan containing watermelon rind in water ready to be blanched. For watermelon rind hummus recipe.
  1. Thoroughly wash the watermelon rind.
  2. Remove the red flesh and store in the fridge, ready to eat.
  3. Cut the watermelon rind into large chunks.
  4. Boil water in a saucepan, add the watermelon rind, and cook for 10 minutes.
  5. After 10 minutes, drain the water immediately and set the rind aside.
A jug blender containing watermelon rind, garlic, tahini, olive oil, lemon juice and salt, ready to blend together to make watermelon rind hummus,
  1. Peel the garlic.
  2. Add the watermelon rind into a jug blender, along with the garlic, tahini, olive oil and salt.
  3. Blend to a puree.
  4. Add the lemon juice and blend further.
  5. Check the seasoning.
close up of a plate containing watermelon rind hummus, garnished with pomegranate fruit, parsley and sumac. A hand holds a piece of pita bread over the hummus with some of the hummus scooped onto it.
  1. Garnish the watermelon rind hummus with olive oil, parsley, sumac, and pomegranate seeds, if you wish.

Substitutions & Variations & Additions

  • Cumin powder- for more depth in flavour, add 1 teaspoon.
  • Chilli flakes- for more heat. Start with a pinch of paprika as a garnish.
  • Alternative garnishes - Za'atar, toasted pine nuts, or a drizzle of chilli oil.

Equipment

A good jug blender is essential for this recipe. A hand blender works, but it takes more time to get a smooth purée.

Storage

You can store this dip in an airtight container in the fridge for up to three days.

I haven't tested freezing the dip; however, I reckon it will be the same as hummus. When you defrost it, it may separate and leave water, so you may need to blend it again.

recipe tips

  • 10-minute boil time is important because it softens the rind enough to produce a smooth puree.
  • Draining the water immediately after boiling prevents the rind from overcooking in the hot water.
  • We are looking for the classic hummus texture in this recipe, so blend to a smooth puree without lumps.

FAQ

Does this hummus taste like watermelon?

No. Ironically, it tastes closer to classic hummus. This is a bit of a leap of faith, but give it a go; you will be pleasantly surprised. Watermelon rind is like a blank canvas; you can use it in many different ways - I have seen recipes for candied watermelon rind, watermelon rind smoothies and watermelon rind curry, to name a few.

Is a particular variety of watermelon required for this recipe?

No, you can use any big green watermelon. Dark green or striped. I use seeded watermelon.

📖 Recipe

A blue plate spread with watermelon rind hummus, garnished with sumac, parsley and pomegranate seeds.

Zero-Waste Watermelon Rind Hummus

Chef Tripti
A chickpea-free hummus made from boiled and blended watermelon rind (skin and inner flesh), garlic, tahini, olive oil and lemon. A zero-waste way to use up part of a watermelon that most people throw away.
No ratings yet
Print Recipe Pin Recipe
Prep Time 20 minutes mins
Cook Time 10 minutes mins
Total Time 30 minutes mins
Course Appetizer, Dip, Side Dish, Snack
Cuisine middle eastern
Servings 4

Equipment

  • Digital scales
  • Blender or Food processor

Ingredients
  

  • 2.1 kg Watermelon (skin yield 425g)
  • 10 gms Garlic
  • 3 tablespoon Tahini
  • 4 tablespoon Olive oil
  • 1 teaspoon Salt
  • 1 Lemon For the juice

Instructions
 

  • Wash the watermelon skin thoroughly. Remove the red part; refrigerate for consumption. Cut the watermelon (both the outer green skin and the inner light green flesh )into large chunks.
  • In a pot, boil water. Once the water is boiling, add the watermelon chunks and cook for 10 minutes. Once the time is up, remove from the heat and drain the water immediately.
  • Peel the garlic.
  • In a blender, add blanched watermelon skin, garlic, tahini, Olive oil, and salt, then blend into a smooth puree.
  • Add lemon juice and blend further. Check seasoning.
  • Spread the dip on a plate and serve, garnished with a bit of olive oil, sumac (if you have any), and pomegranate seeds.
Keyword Summer dips, vegan hummus, watermelon rind hummus, watermelon rind recipe, watermelon skin dip, zero waste hummus, zerowaste cooking
Tried this recipe?Please leave a review & rating
Mention @kitchenandotherstories or tag #kitchenandotherstories!

More watermelon Recipes

Here are some more recipes that use watermelon as a main ingredient.

  • A shallow black dish containing watermelon salsa.
    Simple Salsa Recipe With Watermelon.
  • Pico de gallo salsa with watermelon and cucumber in a hollowed coconut half shell. Surrounded by tortilla chips.
    The Best Pico De Gallo With Watermelon and Cucumber
  • A plateful of vegan duck and water melon salad with a bunch of coriander in the background.
    The Best Vegan Recipe For Asian 'Duck' And Watermelon salad
  • A shallow plate containingTarbooz Ki Sabzi, watermelon rind dish.
    How To Use Watermelon Rind. Make Tarbooz Ki Sabzi

Food Safety

  • Wash your hands regularly while preparing, handling and cooking food.
  • Wipe down countertops and high-contact points regularly.
  • If you cook meat and fish, do not use the same utensils on cooked food that previously touched raw meat. Use separate chopping boards for meat and fish. Wash your chopping boards immediately after use.
  • Thoroughly cook food to a minimum temperature of 165 °F (74 °C).
  • Don't leave food at room temperature for extended periods (more than 2 hours).
  • Store food correctly.

More Side Dish & Snack Recipes

  • A navy blue plate containing courgette moutabbal garnished with sumac, parsley and pomegranate. A hand holds pita bread over the plate.
    Courgette moutabal (moutabal kousa) - Smoky Courgette Dip
  • Bowl on a plate containing kachumber salad with kala chana and green mung bean sprouts. A spoon sits in the bowl.
    Kachumber Salad with Sprouts
  • A shallow beige plate with two pieces of sourdough toast spread with smashed edamame and kale stems, garnished with pickled red onion, radish and mint.
    High-Protein Smashed Edamame Toast
  • Camargue red rice, lentil and feta salad with edamame beans, fresh herbs and preserved lemon dressing.
    Camargue Red Rice, Lentil and Feta Salad

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Blog author behind lavender plant
Chef Tripti

Hi! Tripti here. I am a Michelin-trained chef with over 20 years of experience in the industry. My mission is to help you cook fresh, nutritious food with simple recipes that deliver creativity and taste—food with heart and soul.

More about me →

Explore My Dals

Discover my collection of comforting dal recipes - each one is simple, nourishing and full of flavour. From basic Arhar dal to creamy kaali dal, to the superfood—Kulthi dal.

  • A shallow dish containing daal with tempered tadka.
    Basic Dal Recipe (Simple Everyday Lentils)
  • A shallow black dish containing moth daal garnished with cucumber cubes, finely chopped onion, and ginger julienne.
    Moth Daal For a Tasty, Healthy Breakfast
  • Chana Dal Khichdi served with caramelised onions and fresh herbs, accompanied by flatbread and pickled green chilies. A hearty, traditional Indian vegetarian dish highlighting flavours and textures perfect for wholesome meals.
    Masala White Urad Dal Recipe
  • A small, shallow dish containing horse gram daal with a silver serving ladle.
    Superfood Recipe - Horse Gram (Kulthi) Dal
  • A shallow black dish containing tomato pappu.
    Tomato Pappu Recipe
  • A shallow black dish containing daal makhani with a silver spoon.
    Kaali Dal (Black Urad Dal) Recipe
  • A shallow dish containing chana daal garnished with a tadka and coconut flakes.
    Bengali Chana Daal with Coconut
  • shallow dish containing aubergine Daal garnished with garlic and curry leaf tadka
    Simple One-Pot Aubergine Daal Recipe

Footer

↑ back to top

Legal

  • Privacy Policy
  • Disclaimers
  • Terms of use
  • Cookie Policy

Connect

  • TikTok
  • YouTube
  • Pinterest
  • Instagram

Contact

  • Contact / Work With Me

As an Amazon Associate, I earn from qualifying purchases

Copyright © 2026 Kitchen And Other Stories

Foodie Pro theme from Feast Design Co. Built on Genesis Framework. Powered by Wordpress

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required