
I love wild garlic. It is a versatile ingredient that can be used in many ways in the kitchen. I can't wait for late March / April to come around and then head off to my go-to wild garlic patch for the first major foraging adventure of the year. All parts of the wild garlic plant can be used. In this recipe I use the flower seeds to make wild garlic capers.
When the wild garlic season ends, the white, star-shaped flowers give way to seeds. This is usually around early summer. Once cured and pickled to make wild garlic capers, they are a delicious addition to any recipe. They are similar to capers with a mellow, garlicky flavour. I use them in my wild greens salsa verde and add them to my pasta, salads, and toast.
If you venture out to pick some wild garlic, only take what you need, don't over-pick and be careful where you tread. Wild garlic is also an important food source for wildlife like bees and butterflies.
I have a variety of wild garlic recipes in my blog. For a meal idea, try my wild garlic curry

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Ingredients

- Wild garlic seeds
- Apple cider vinegar
- Coarse seas salt
- Table salt
- Sugar
See the recipe card for quantities.
Instructions
First, prepare the seeds by washing them and removing them from the seed head.

Transfer half the heads to a non-metallic bowl and add coarse sea salt. Follow with the rest of the seed pods and again cover with the coarse sea salt. Set aside at room temperature.

Let the seeds cure in the salt for four days, giving them a mix daily.
After four days, wash the salt off the seeds and pat them dry.

Add apple cider vinegar, sugar, and salt to a pot and bring to a quick boil. Once the sugar and salt have dissolved, remove from the heat and cool.

Add the wild garlic capers to a sterilised jam jar and pour over the cooled pickling liquor. Seal the jar with the lid and refrigerate.
Substitutions
Instead of apple cider vinegar, you can use white wine vinegar or sherry vinegar.
Equipment
I always recommend using digital scales to ensure you have the correct measurements.
Storage
The wild garlic capers will keep in the fridge for up to a year if kept in a properly sterilised jar. Use a clean, dry spoon each time to prevent contamination.
Top tip
To sterilise a jam jar, wash it in warm soapy water and place it in an oven at 100ºC for 30 minutes.
For the curing process, please don't use table salt. Table salt has anti-caking agents and iodine. Coarse sea salt ensures that no bacteria survive and leaves no bitterness.
If you are patient, leaving the capers in their pickling liquor longer will only improve their flavour.
More Wild Garlic Recipes
Here are more wild garlic recipe ideas for you to try.
📖 Recipe
Food Safety
- Wash your hands regularly while preparing, handling and cooking food.
- Wipe down countertops and high-contact points regularly.
- If you cook meat and fish, do not use the same utensils on cooked food that previously touched raw meat. Use separate chopping boards for meat and fish. Wash your chopping boards immediately after use.
- Thoroughly cook food to a minimum temperature of 165 °F (74 °C).
- Don't leave food at room temperature for extended periods (more than 2 hours).
- Store food correctly.










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